Who we are

“I would HIGHLY recommend Kathy Kates. She was extremely helpful in treating my symptoms. She not only provided the hands-on treatment but she was very helpful in reviewing the exercises that I needed. I have been a personal fitness trainer for over 28 years. I have worked closely with a lot of physical therapists to help my clients recover from injury. Kathy is one of the very best physical therapists I have worked with. She is caring, kind, and most of all, extremely knowledgeable and capable! I had been dealing with some issues for a year and within 4 sessions, my symptoms were drastically better!!! She is amazing!”

“I had a really great experience with Kathy! She helped diagnose nerve issues I was having in my hip area and worked with me over a number of sessions on my rehabilitation. Working with her helped to equip me with knowledge & tools to deal with my current issue. And also give me confidence to deal with future flare-ups.”

Kathy Kates is a remarkable clinician. She diagnoses and treats through an iterative process that continues to evolve over many sessions. She is intuitive, evidence-based, and a wonderful listener. Kathy is also a passionate educator for the women’s health community, sharing her knowledge about how pelvic health can be diagnosed and treated. I can't say enough about Kathy and the wonderful results that I've experienced. She is exceptional!

“Pelvic therapy in the hands of Kathy Kates changed my life! I had a surgical menopause in my 30's and struggled with pain and other issues for decades as MDs told me it was just something I just needed to live with. When I finally received a referral to Wellest a miracle occurred. Every woman should have knowledge and access to this treatment. Kathy, in particular, is a true healer!”

“I am incredibly grateful to have found Kathy Kates and cannot recommend her services enough. After having twins 5 years ago, I knew I had diastasis recti from the pregnancy and, after several unsuccessful attempts to heal my DR through home programs and various doctor consultations, I had given up ever completely healing my ab separation. However, once I met with Kathy, I immediately started to see and feel improvements and her expertise have led to so many positive changes in my health in the last year. Kathy’s warm approach, attentiveness, and extensive expertise combine to create an optimal environment for enhancing one’s health and I’m so glad to have worked with her.”

“Kathy has an amazing knowledge base, excellent communication and listening skills plus she is an authentic, warm person. So to start pelvic floor work with someone like that, I felt incredibly at ease. Kathy is incredibly observant, watching how I move, sit, engage muscles, in order to diagnose issues and suggest changes. After a few sessions, I am amazed at the relief I've experienced.”

“Kathy Kates is amazing! She's an attentive listener, incredibly thoughtful & informative, mindful & sensitive to diverse experiences and needs, and deeply holistic in her approach. She put me at ease immediately, taught me so much about my body, and sent me away with practical tools and new skills to further support my own healing process. I can't recommend her highly enough!”